Get fighting fit with the official British Army fitness guide.
Three carefully planned 12 week programs
Simple to follow in illustrations that show how to get the most out of each activity.
Assessment test to help you track your progress.
Whether you are a complete beginner who simply wants to be healthier or a weekend warrior, looking for the next challenge, this easy-to-use book will help take your fitness to the next level
Sends items promptly — usually within the next 24 hours.
Speedy Shipping
Sends items promptly — usually within the next 24 hours.
Speedy Shipping
Sends items promptly — usually within the next 24 hours.
Coleshill, United Kingdom
Last seen 4 hours ago
The official British Army fitness guide book
Very good
£3.00
Condition
Very good
Language
English
Author
Sam Murphy
Title
The Official British Army Fitness Guide
ISBN
9780852651186
Uploaded
17 months ago
Get fighting fit with the official British Army fitness guide.
Three carefully planned 12 week programs
Simple to follow in illustrations that show how to get the most out of each activity.
Assessment test to help you track your progress.
Whether you are a complete beginner who simply wants to be healthier or a weekend warrior, looking for the next challenge, this easy-to-use book will help take your fitness to the next level
